Ayurveda in the West

W hen an upscale boutique in trendy East Nashville hosts an event called “Managing Anxiety with Ayurveda,” they offer rosé. I declined the rosé. Instead, I sipped on the herbal tea I bought at Ugly…

Holidays on the High Seas

By Amelia Epley I was feeling the rocking of the boat as I fixed my hair for Thanksgiving dinner. I turned off the blower and reapplied the herbal oil behind my ears. Tonight’s seasickness would…